Faith First! Freedom Over Failure!
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Faith First! I strive to make time for prayer, reflection and meditation everyday. With that, I enjoy incorporating verses of the Bible in my study to become empowered to live out my God given Purpose to change lives one training session at a time.
I am a certified personal trainer who spends quality time each day researching and growing my knowledge and expertise so that I can better serve my clients needs. I am a first generation college graduate with ambitions to change the narrative and entire trajectory for my family.
It doesn't matter where you start as long as you take the first step the others will follow. Imagine yourself where you want to be mentally, physically, and spiritually. When you have aligned these three you will receive peace. Take the 1st step (Vision) move forward with (Faith) and everything you ever dreamed will come into (Fruition).
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